A package of (12) weekly 60 minute virtual coaching sessions

Each session will begin with an optional breathing exercise

Session notes may be emailed by request

Accountability reminders and check-ins as needed

Coaching sessions will typically be scheduled on a recurring weekly basis, excluding holidays and schedule changes pre-planned by you and your coach.

We take pride in respecting our client’s busy schedules by not keeping you waiting or keeping you longer than planned. Please be on time for your scheduled sessions. Each session will end promptly to accommodate all of our scheduled clients.

If you need to cancel or reschedule a session, you must do so by emailing your coach at least 24 hours prior to the scheduled session; otherwise you forfeit that session and will not have the opportunity to reschedule.

The coaching program expires if all sessions have not been completed within six weeks following the specified end date of the program.

In order to make the most of each coaching session, the following suggestions are recommended.

1. Take coaching sessions from a quiet, private space, free from distractions

2. Turn off or remove electronic devices from your session space

3. Prepare your session space with with tools and comforts that will help you relax, focus and take notes - a warm beverage, your favorite candle, incense, your journal

4. Calm your nervous system with a breathing exercise guided by your coach at the start of each session

5. Spend a few minutes after each session journaling and review your last journal entry prior to your next session - your coach may give you journaling prompts at points throughout your program

PAYMENT AND REFUNDS

The client understands that the cost of the coaching program must be paid in full prior to the start of the first session.

In the event of the client’s absence or withdrawal from the program, for any reason whatsoever, the client will remain fully responsible for the unpaid balance of the program. Under no circumstances will the company or the coach refund any payments made by the client. The client agrees to be legally obligated to pay the full amount of the program.

DISCLAIMER OF HEALTH CARE RELATED SERVICES

The coach encourages the client to continue to visit and to be treated by the client’s healthcare professionals, including, without limitation, a physician. The client understands that the coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional. Accordingly, the client understands that the coach is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.

The client has chosen to work with the coach and understands that the information received should not be seen as medical or nursing advice and is certainly not meant to take the place of your seeing licensed health professionals.